Books

Sal loves to educate others on the connection between diet, nutrition and mental health, inspiring others to take control of their own well-being. Whether you’re facing a difficult challenge or looking to improve your health, both these books which Sal has contributed to will leave you feeling motivated and empowered to take action and achieve your goals.

Change Makers

Change Makers is a book that features 25 inspirational women who share their personal stories of how they created positive change in the world. Through their stories of overcoming challenges and adversity, readers will be inspired to push through their own limitations and create the change they want to see in their communities and beyond. 

Journey to Me

“Journey to Me: A Discovery of Self” is a memoir by Sal Prothero, sharing her experiences of constantly being the “newbie” in a new country and the challenges she faced. Through her story, Sal demonstrates that every new experience comes with growth and expansion, and that anything is achievable with the right mindset. In this inspiring book, Sal shares practical tips and advice on how to prioritize your health and transform your life. Whether you’re facing a difficult challenge or looking to improve your health, “Journey to Me” will leave you feeling motivated and empowered to take action and achieve your goals. This memoir is a must-read for anyone looking for inspiration and guidance on their own personal journey of self-discovery.

Get Started Today

Book a free 20-minute health assessment Zoom call today

Nutritional Program for Mental Wellbeing

Functional Testing

About Sal

Copyright © 2016 - 2024 Sal the Nutritionist. All Rights Reserved.

Designed By Holistic Vision