Mind Your Gut Program
Take the first step toward a healthier, happier you by scheduling a free 20 min Zoom/call with Sal to see if you’re the right fit for the 4 month Mind Your Gut program.
- Online – worldwide
- Walk & Talk – Sandringham, Bayside (only Mind Your Gut Program)
**2026 – Please note that Sal is taking a break for a few months**
See you soon!
Excellent rating
Based on 21 reviewsTrustindex verifies that the original source of the review is Google. Sal gave a very informative, engaging and to the point presentation on the interplay of gut health and the brain, with regard to adhd symptoms in particular and how to improve them. She generously shared her knowledge and passion and I learned so much to assist me on my well-being journey .Trustindex verifies that the original source of the review is Google. Sal has helped me restore my gut health and I am finally able to sleep at night with zero tummy pain or disturbances, after a few years of struggling to get on top of things. Her structured approach and close guidance has been exactly what I needed. The recipes are also delicious. Thank you so much Sal.Trustindex verifies that the original source of the review is Google. Sal was very caring and knowledgable, would recommend!Trustindex verifies that the original source of the review is Google. Did Sal's workshop on gut health which was very informative. Sal is super knowledgeable and supportive in her approach to food. I would totally recommend people to her program.Trustindex verifies that the original source of the review is Google. I attended a nutrition afternoon with Sal yesterday. It was very informative, fun and Sal is definitely an expert where nutrition and health is concerned. Along with information sheets, she answered all our questions and gave clear advice to help us all maintain better care and health. I’m looking forward to the next one Sal.Trustindex verifies that the original source of the review is Google. Just been to a talk by Sal. Very interesting. Will defo be upping my protein intake after learning how it affects the gut. Thanks so much for the education.Trustindex verifies that the original source of the review is Google. My experience with Sal has widen my eyes to a whole other level of understanding my health. She keeps things practical, has delicious and healthy recipes that avoid a lot of the culprit intolerance foods and is able to offer suggestions and support along the way, so I don't feel like I'm doing it alone. Highly recommended, thanks Wholefood NutritionTrustindex verifies that the original source of the review is Google. Sal was friendly, interested and extremely helpful. Lots of tips and valuable advice. A thorough service from start to finish.Trustindex verifies that the original source of the review is Google. Sal was very professional and personable. Our online consult was very informative and a plan was developed for my gut health. Thank you so much for all your advice.