Ready to feel your best and in control?

If you’ve tried everything and your gut problems aren’t going away, you’re not alone.  You’ve found the right place for real support and relief.

I help you uncover the hidden causes behind bloating, fatigue, brain fog, mood swings (& more!) so you can finally feel like you again.

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Sal the Nutritionist
certified healthy gut practioner

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Australian Business Journal Sal Prothero
St Leonards College - Education for life
St Leonards College - Education for life
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Sal the Nutritionist

Hi, I’m Sal

I’m a Clinical Nutritionist here to help you get to the root of your gut and mental health struggles.

Together, we’ll dig deeper than surface symptoms to understand what your body is really telling you. Through personalized testing and a step-by-step approach, we’ll create lasting changes that feel
achievable — so you can reclaim your energy, clarity and sense of self.

I specialize in the gut-brain connection, using functional medicine principles and practical strategies to help you heal from the inside out.

learn more…

1:1 Consultations

Sal The Nutritionist

1:1 Consultation

Finally take control of your gut problems and reclaim your freedom from bloating, pain and unpredictable symptoms.

✔ Online via Zoom
✔ ‘Walk & Talk’ – Bayside, Melbourne
✔ Face to Face – coming soon

Hair Tissue Mineral Analysis (HTMA)

 1:1 Consultation Package

1 x Initial Consultation
3 x Follow-Up Consultations

Pay for Initial Consult now
Pay for follow-ups in full or payment plan later

✔ Online via Zoom
✔ ‘Walk & Talk’ – Bayside, Melbourne
✔ Face to Face – coming soon

Start Your Wellbeing Journey

Mind-Your-Gut-without-STN-logo

A 4-month program tailored to your symptoms and health history

Feel Amazing & Take Back Control of Your Life

Imagine starting your day full of energy, confidence and ready to handle whatever comes your way.

If you’re constantly dealing with constipation, sluggish bowels or rushing to the bathroom with diarrhoea, you know just how much it can disrupt your life.

Maybe you’re tired of the uncomfortable bloating, pain, mysterious food reactions, or the way it sometimes feels like your gut is calling all the shots.

You’re definitely not alone.  You don’t have to keep struggling on your own.

Together, we’ll work on building a happier relationship with food, simplifying your eating habits and finding new ways to boost your energy and mental clarity so you can finally get back to living your best life, every single day.

The Mind Your Gut Program is here to help you take back control and feel good in your body again.

Healthy Habits Program (Online & 1:1 with Sal)

Break free from food struggles and boost your focus, energy and performance.

Healthy Habits is a practical, step-by-step online program designed for busy professionals who want to:

✔ Break free from food struggles
✔ Boost mental clarity and productivity
✔ Create a healthy lifestyle that works with a packed schedule

✖️ No diets.
✖️ No unrealistic rules.
✖️ No complicated instructions.

Just a clear, flexible framework to help you feel your best – so you can perform your best.

focus and food freedom program online

A 6 week practical, step-by-step online program designed for busy professionals

Functional Medicine Testing

Hairsense Nutrition Analysis Test

HairSense Nutrition

A non-invasive way to identify foods that may be holding you back

Hair Tissue Mineral Analysis (HTMA)

Hair Tissue Mineral Analysis (HTMA)

A non-invasive test that measures minerals in hair to evaluate health.

GI Map test

MetaXplore Gut Test

A comprehensive gut microbiome and digestive health test

mind your gut program

Not Sure Where to Start?

I invite you to book a free 20-minute Zoom or phone call with me.  Together, we’ll chat about your health goals, what’s on your mind and how I can support you on your journey.

A friendly, caring conversation to see if I’m the right nutritionist to help you move forward.  I’m here to support you every step of the way!

Events – Masterclasses

mind your gut event

Struggling with bloating, discomfort, or unpredictable digestion?

You’re not alone—millions silently battle gut issues every day. If you’re tired of quick fixes and want lasting relief, our proven 5-step plan is designed for you.

Join our FREE online masterclass and discover simple, science-backed strategies to restore your gut health and reclaim your energy—once and for all.

Grab my Free Guide

5 Simple Tips to Beat Bloating

This free guide gives you 5 easy, proven strategies to reduce bloating – without restrictive diets or overwhelm.

Start feeling lighter, clearer and more comfortable in your body today.

Health & Wellbeing Blog