Hi, I’m Sal!

I help busy professionals manage their ADHD with simple, practical diet, nutrition and lifestyle changes. 

Do you answer YES to any of these?

N
Unable to concentrate/focus?
N
Anxious, moody, overwhelmed?
N
Impulsive and impatient?
N
Struggle with knowing what to eat?
N
Sugar, carbs and/or alcohol cravings?
N
Gut issues such as bloating and constipation

IF YOU ANSWERED YES ….. LET’S MEET!

I get you, I answered yes myself over 10 years ago.

But, I have now created a program that helps professionals overcome these issues that I know will get the best results.

A cost effective approach that helps people like you go from overwhelm and chaos to calm and focused. This is the approach that I have followed personally.

Sal Prothero

CLINICAL NUTRITIONIST (BHSc NUTRITIONAL MEDICINE)

Sal The Nutritionist

Mind Your Gut Program

Go from poor focus, anxiety, moody, gut issues and disordered eating to calm, focussed, no more gut stuff and finding out what foods are right for your body and brain.

Work 1:1 with me.  We keep the diet, nutrition and lifestyle changes simple and effective to help you feel balanced, in control and grounded. 

HTMA Program

Do You Know What’s Lurking in Your Body?

Environmental pollutants,  processed food and chronic stress can negatively impact your nutritional status.

Find out which mineral imbalances and heavy metal toxicity you have, both related to ADHD and mental health.

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