Can diet and nutrition really help adult ADHD? I am frequently asked this so I hope this answers a few questions for you. I know first-hand how...
Hi, I’m Sal!
Battling constant mental chaos from ADHD? Tired of the one-size-fits-all advice? I use personalized food and mineral analysis to help you find balance, boost energy and regain control. Let’s work together to create a tailored approach that supports your unique brain and lifestyle.
Do you answer YES to any of these?
Unable to concentrate/focus?
Anxious, moody, overwhelmed?
Impulsive and impatient?
Struggle with knowing what to eat?
Sugar, carbs and/or alcohol cravings?
Gut issues such as bloating and constipation?
IF YOU ANSWERED YES ….. LET’S MEET!
I get you, I answered yes myself over 10 years ago.
But, I have now created a program that helps professionals overcome these issues that I know will get the best results.
A cost effective approach that helps people like you go from overwhelm and chaos to calm and focused. This is the approach that I have followed personally.
Sal Prothero
CLINICAL NUTRITIONIST (BHSc NUTRITIONAL MEDICINE)
The ADHD Focus & Thrive Method
Go from poor focus, anxiety, moody, gut issues and disordered eating to calm, focussed, no more gut stuff and finding out what foods are right for your body and brain.
Work 1:1 with me. We keep the diet, nutrition and lifestyle changes simple and effective to help you feel balanced, in control and grounded.
HTMA Program
Do You Know What’s Lurking in Your Body?
Environmental pollutants, processed food and chronic stress can negatively impact your nutritional status.
Find out which mineral imbalances and heavy metal toxicity you have, both related to ADHD and mental health.
Client Success Stories – Inspiring Results
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The Incredible Gut-Brain Connection
The gut-brain connection and mental health such as low mood, ADHD, anxiety and other neurological and psychiatric disorders are closely related....
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